10 Psychologist-Backed Ways To Ease Anxiety In 10 Minutes


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According to Mental Health UK, over 8 million people in the UK live with an anxiety disorder. This equates to around just over 1 in 10 people. If you’re one of them, know that you are far from alone.

 

https://www.huffingtonpost.co.uk/entry/how-to-qucikly-help-anxiety_uk_6807a34ce4b09d8446f818c9